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Incessant Update Notifications

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I want to find out how to stop incessant update notifications on a MacBook Pro. Respectfully, please no lectures about just going ahead and updating or how I should keep my browser updated. We all make personal choices about how we want to manage our technology. I googled this first and found so many other people asking the same question, but no firm solutions. As you know, in preferences I have the option to allow automatic updates or to first be asked before updating, but it's a Morgan's Fork. If you don't allow automatic updates - which is out of the question - then they are going to bug the pee out of you until you update. That makes me dig my heels in deeper. Either I find a way to turn off these annoying notifications or I am done with Firefox. Any assistance will be greatly appreciated.

I want to find out how to stop incessant update notifications on a MacBook Pro. Respectfully, please no lectures about just going ahead and updating or how I should keep my browser updated. We all make personal choices about how we want to manage our technology. I googled this first and found so many other people asking the same question, but no firm solutions. As you know, in preferences I have the option to allow automatic updates or to first be asked before updating, but it's a Morgan's Fork. If you don't allow automatic updates - which is out of the question - then they are going to bug the pee out of you until you update. That makes me dig my heels in deeper. Either I find a way to turn off these annoying notifications or I am done with Firefox. Any assistance will be greatly appreciated.

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I don't think there's a way to turn it off. I just check the "not now".