my laptop crashed and when I re-started it my tabs and windows didn't re-open (which they normally always do). They are not showing in recent history/closed tabs.

Acer Aspire 5 laptop. Windows 10. Auto turned off because I unplugged it to move places and it has a dodgy connection so if the screen physically moves a bit (like closing and opening movement) it just auto turns off - the screen accidentally moved a bit! I restarted it but only used it to connect to the scanner and save the scanned doc in Documents - I didn't use the internet so didn't realise the tabs didn't re-open as normal. Next day, I realised the many tabs and a few windows weren't opening in Mozilla Firefox. They were also off in Chrome but I could recover those - and it was just one window and a handful of tabs. I did a restore last session, which was dated as a couple of days previously, but the Firefox windows and tabs were still not there when I restarted. I certainly wasn't asked nor were there any warnings re saving tabs etc Firefox has just done an update (auto). I've looked around but see no solution. I don't have my laptop synced to any other device. I thought I had a back up / remember things for in case of crashes but it seems not. What do I do to recover all the tabs and windows? Thank you.