Is there a way to recover a lost Thunderbird password?

I have been using Thunerbird for many years. Lin fixed a problem with an f8 toggle issue last week but I had 2 downloads for thunderbird in my desktop I tried to open 1 of them and it said there was a file it could not open. I opened the other one and it asks for my password. I keep 2 notebooks with my passwords but I can't find one for thunderbird. I tried to do a restore in windows 11 but the restore point from weeks ago said it could not complete because of an open vpn or some other file. There are no earlier restore points because I had a new ssd and some memory upgrades. Is there a way to recover that password? Probably no problem if I opened it from the tray but I was working on a printer problem at the time and had the desktop open. Thank you