I deleted AVG and added AVAST to my PC, now I can't get in to e-mail.
I think when I updated AVG it deleted some files thinking they were viruses.
I think when I updated AVG it deleted some files thinking they were viruses.
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This is the reason why it's recommended not to let the anti-virus software scan your profile folder.
Check whether AVG or Avast has quarantined your Inbox. In that case you may be able to recover something.