Using sync you can share data between other profiles/systems. However, some data is not compatible between different Firefox versions/computer systems.

Type about:accounts<enter> in the address bar.

[v57+] https://accounts.firefox.com/settings

https://accounts.firefox.com/signin

https://support.mozilla.org/en-US/kb/how-do-i-set-sync-my-computer Sync your bookmarks, history, passwords, add-ons and open tabs with another copy of Firefox. Learn how to set up Sync.

https://support.mozilla.org/en-US/kb/how-do-i-choose-what-types-information-sync-firefox We'll show you how to choose which types of information (bookmarks, history, add-ons, and passwords) to share across all your devices through Firefox Sync.

https://support.mozilla.org/en-US/kb/firefox-sync-troubleshooting-and-tips

https://support.mozilla.org/en-US/kb/sync-firefox-bookmarks-and-browsing-history-iOS Sync your passwords, history, tabs and other browsing information across your iOS, Android and desktop computers with Firefox Accounts.

On non-mobile devices you can transfer the bookmarks directly via an HTML backup or via a JSON backup if you need to transfer tags as well. Restoring a JSON backup replaces all current bookmarks.

• https://support.mozilla.org/en-US/kb/restore-bookmarks-from-backup-or-move-them
• https://support.mozilla.org/en-US/kb/export-firefox-bookmarks-to-backup-or-transfer
• https://support.mozilla.org/en-US/kb/import-bookmarks-html-file

You can copy certain files with Firefox closed to the current profile folder to transfer or recover personal data. Note that best is to avoid copying a full profile folder.

• bookmarks and history: places.sqlite
• favicons: favicons.sqlite
• bookmark backups: compressed .jsonlz4 JSON backups in the bookmarkbackups folder
• cookies.sqlite for the Cookies
• formhistory.sqlite for saved autocomplete Form Data
• logins.json (encrypted logins;32+) and key4.db (decryption key;58+) for Passwords saved in the Password Manager
  key3.db support ended in 73+; to use key3.db in 58-72, make sure to remove key4.db
• cert9.db (58+) for (intermediate) certificates stored in the Certificate Manager
• persdict.dat for words added to the spell checker dictionary
• permissions.sqlite for Permissions and possibly content-prefs.sqlite for other website specific data (Site Preferences)
• sessionstore.jsonlz4 for open tabs and pinned tabs (see also the sessionstore-backups folder)

You can use the button on the "Help -> Troubleshooting Information" (about:support) page to go to the current Firefox profile folder or use the about:profiles page.

• Help -> Troubleshooting Information -> Profile Folder/Directory:
  Windows: Open Folder; Linux: Open Directory; Mac: Show in Finder
• https://support.mozilla.org/en-US/kb/profiles-where-firefox-stores-user-data