how do I sync my open tabs and history from my desktop to my laptop?

'''You don't.''' Sync allows you to access the open tabs and history from other devices. see screenshots '''FYI... SYNC IS NOT A DATA BACKUP SERVICE''' Sync info... https://support.mozilla.org/en-US/kb/how-do-i-set-sync-my-computer https://support.mozilla.org/en-US/kb/how-do-i-choose-what-information-sync-firefox https://www.mozilla.org/en-US/firefox/features/sync/ '''Sync Firefox data''' https://support.mozilla.org/en-US/kb/sync https://hacks.mozilla.org/2018/11/firefox-sync-privacy/ '''Sync is not a backup tool but it is a good sync/transfer/move tool''' https://support.mozilla.org/en-US/forums/contributors/707681