Question

How Update Flash Player for Firefox Without Running Firefox?

I have had a problem with Firefox freezing when I try to do just about anything other than simple browsing for at least two years. Updates don't help nor disabling all add-ons, nor reinstalling, etc. Nobody can figure out how to fix it so I use it as-is. I would like to update the Adobe Flash Player add-on but Firefox freezes every time I try. Is there a way to update the Flash Player in Firefox with actually running Firefox?

Thanks

Running XP SP3 and latest Firefox. Also running IE8 using the latest Flash Player.

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