How do I best backup preference settings within Firefox ADD-ONs? RECOVERING from FireFOX RESET

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Hello: what is ffox support suggested procedure to backup your preference settings set in each of the ADD-ONs. I currently have over 50 add-ons and the list seems to be growing each month.

My add-on component is becoming a major component of my Firefox solution. Great in functionality, dangerous for recovering from the Firefox RESET feature. I have searched help online and found nothing of value to provide clear steps of what one must to do.