My tabs on the bookmarks were changed to ones I had years ago and can't get the recent ones back

There seemed to be an update or change, but when I saw the tabs I had on my bookmarks they were from 10 years ago. It had links that no longer work, tabs on websites that I no longer used. I tried to use recovery but it just gives me info on 2 days ago. I don't know where to go to get my most recent list since I had all my payment links among other things. I don't know if it my toddler I caught her taping on the keyboard, I mention this because she flipped the screen on the monitor upside down. Please help I need to pay bills and I can't remember all the sites.